Essential nutrition for those with active lifestyles
Discover all the benefits of EPA and DHA with the added boost of fast absorbing omega 3 with no fishy after burps!
Cleanmarine® Krill Oil is 100% pure and sustainably sourced from krill found in the pure waters of Antarctica.
No fishy repeat
Faster absorption than fish oils
May help lower cholesterol
Supports healthy vision
Speeds up injury recovery times
Cleanmarine® Krill Oil is rich in omega 3. Why do we need omega 3 supplements?
The human body needs ‘essential fats’ such as omega 3 and omega 6 to stay healthy. Unfortunately, we are unable to produce them naturally. Therefore it’s vital that we ensure our diets contain foods rich in these essential “good” fats or that we intake them in supplements. 90% of Irish People Lack Sufficient Omega 3.
The Irish diet is plentiful in omega 6; however getting sufficient omega 3 from food sources can be an issue. For those with demanding and busy lifestyles, getting enough omega 3 from food sources alone can be very difficult. Not everyone can or wants to eat oily fish three times a week.
But supplementing daily with just one Cleanmarine® Krill Oil capsule ensures you top up your omega 3 levels (60mg EPA and 27.5mg DHA). Increase your dosage to two capsules a day if you feel you need to. There are no set RDA’s for omega 3 as everybody’s needs are different.
Click here to watch our video about Krill Oil
What are the Health Benefits of omega 3?
Amongst performing other functions, omega 3 is vital to the control of inflammation in the body which can cause serious health problems.
Low-level, on-going inflammation is as a key cause of many forms of chronic illness, including heart disease, diabetes, hypertension, asthma, inflammatory bowel disease, arthritis and others.
Studies show that such conditions can often be alleviated, and sometimes reversed, with omega 3 supplementation.
Taking Cleanmarine® Krill Oil daily to boost omega 3 consumption may relieve the following health problems
- Dry, flaky, patchy, broken or scaly skin
- Soft or brittle nails
- Dry eyes
- Poor wound healing
- Lowered immunity
- Poor concentration and memory
- Low mood
- Bloating, poor weight control and PMS, among many others.
There are Several Key Health Benefits from Supplementing With Cleanmarine® Krill Oil:
Omega 3 can reduce the risk of heart disease
Higher levels of HDL (“Good”) cholesterol reduce the risk of heart disease. A recent study has shown that supplementation with Krill Oil can increase this “Good” cholesterol by 14% compared with just 3% using fish oils.
Furthermore, a reduction in triglycerides in the blood is also known to reduce the risks of heart disease and the study showed that supplementing with Cleanmarine® Krill Oil reduced triglycerides by 13% as opposed to 1% using fish oil. (Ref: Ulven SM, Kirkhus B, Lamglait A, Basu S, Elind E, Haider T, berge K, Vik H and Pedersen JI Uptake and effects of krill oil supplement on serum lipids in healthy volunteers Lipids November 2010)
Omega 3 can help brain development
There are a number of studies that show people with low levels of omega 3 EFAs in their brains have a less positive outlook on life. This has been shown to be true across all age groups but applies especially as we grow older.
In recent studies, positive mental outcomes have been reported as a result of incorporating omega 3’s into the diet.
Benefits of omega 3 for kid’s brain development
The fatty acid DHA is an important building block in the brain and is the most important essential nutrient in a young infant’s diet. DHA from Cleanmarine® Krill Oil absorbs fully into the body and is a superior source of the fatty acids which are essential for brain development.
Omega 3 can improve vision
Omega 3 fatty acids have been shown to benefit eye health. Cleanmarine® Krill Oil supplies easily absorbed EPA and DHA as well as a powerful anti-oxidant Astaxanthin:
- DHA is known for its support of vision and can help in reducing sight degeneration.
- Astaxanthin provides an anti-oxidant shield against retinal damage from UV light
- Studies suggest that omega 3 can protect our eyes from cataracts, retinopathies, dry eye syndrome, toxic molecule build-up in the retina and high eye pressure and glaucoma.
Omega 3 helps reduce joint pain
The omega 3 in Cleanmarine® Krill Oil supports the body’s anti-inflammatory responses and can help to reduce joint pain, facilitate the healing of injuries and help keep joints supple.
In a comparison of scientific studies into the effects of fish oils and krill oil on joint pain, krill oil out performs fish oils and at a lower dose. (Ref:Goldberg et al. Pain 129 (2007) 210-33)