FREE DELIVERY in Ireland when you spend over €40. Unfortunately we are unable to send liquids outside Ireland. 


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Pukka Organic Menopause Serenity Caps


Previously known as womankind menopause.


As you approach menopause the inevitable changes in your hormones and the natural decline of oestrogen levels can significantly affect your health for years to come. Pukka's Menopause Serenity is here to help balance things out, with organic Shatavari and sage. Shatavari contains 'phytoestrogens' - plant-based compounds that mimic oestrogen in the body, otherwise known as plant oestrogen or natural estrogen. This is a supportive menopause supplement made from nourishing organic botanicals that are targeted to help support your menopausal journey. With vegan vitamin D for the maintenance of normal bones. Take every day to help you stay cool and calm.


  • Natural Herbal lifestage menopause supplement support with organic Shatavari and Sage
  • Shatavari contains phytoestrogens, which are plant-based compounds that mimic oestrogen in the body
  • Iodine contributes to normal cognitive function, normal functioning of the nervous system and normal energy-yielding metabolism
  • Vitamin D contributes to normal bone health
  • Free from dairy, soya, gluten, wheat grain and added sugar. Suitable for vegetarians and vegans. Non-gm
  • Each daily serving gives you 30% NRV of iodine, 129% NRV of vitamin D

Shatavari root* 31%, Sage leaf* 19%, Shatavari root wholistic extract*◊10%, Ashwagandha root*, Turmeric root wholistic extract*◊, Ashwagandha root wholistic extract*◊, Aloe Vera juice concentrate*, Seagreens® Arctic fresh seaweed*, Vitamin D2 (Mushroom)* 3%, Spirulina*, Ginger root*, Vegetable cellulose capsule (hydroxypropyl methylcellulose).* = Organic ◊ = Contains non-organic anti-caking agent – silicon dioxide

Take 1-2 capsules a day (600mg per capsule) with water.


Free delivery in Ireland for orders over €40. We now ship using DPD Couriers. If you prefer delivery with An Post please contact us.

We are unable to ship liquids outside Ireland.

We cannot guarantee delivery times.

We are doing our very best and very much appreciate your patience and continued support.

Shipping details are here

FREE Irish delivery on orders over €40


Made in Ireland by Milk Bottle