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Biocare Hair & Nail Complex 90 Caps

Hair and Nail Complex is a multivitamin and mineral complex with lysine and horsetail extract. It includes biotin and zinc which contribute to the maintenance of normal hair and nails and copper which contributes to normal hair pigmentation.

  • Copper is required for hair pigmentation
  • Zinc is required for the metabolism of protein
  • Vitamin E is an antioxidant that contributes to the protection of cells from oxidative stress
  • Vitamin B12 and iron are essential for the production of red blood cells
  • Biotin contributes to the maintenance of normal hair & skin
  • Copper contributes to the maintenance of normal connective tissues
  • Copper contributes to normal hair & skin pigmentation
  • Copper is an antioxidant and contributes to the protection of cells from oxidative stress
  • Folic acid contributes to the normal amino acid synthesis
  • Zinc contributes to the maintenance of normal hair, nails & skin
  • Vitamin B6 contributes to the regulation of hormonal activity and to normal cysteine synthesis
  • Iron contributes to the normal formation of red blood cells and haemoglobin
  • Calcium Gluconate, L-Lysine Hydrochloride, Capsule Shell (Hydroxypropyl Methylcellulose), Pantothenic Acid (as Calcium Pantothenate), Horsetail Extract 4:1 (Equisetum arvense), Vitamin E (as D-Alpha Tocopherol Acetate), Silicon Dioxide, Iron Citrate, Zinc Citrate, Anti-Caking Agent (Magnesium Stearate), Bulking Agent (Cellulose), Acacia Gum, Vitamin B6 (as Pyridoxine Hydrochloride), Modified Tapioca Starch, Biotin, Copper Gluconate, Sunflower Oil, Vitamin B12 (as Hydroxycobalamin), Sucrose, Corn Starch, Folic Acid, Vitamin A (as Retinyl Palmitate), Antioxidant (Natural Mixed Tocopherols), Vitamin D (as Ergocalciferol).


    One capsule taken three times daily with food or as professionally directed.


    Product Information per Daily Intake

    INGREDIENT AMOUNT PROVIDING % EC NRV
    Vitamin A 3000iu 900mcg Retinol Equivalent 113
    Vitamin D2 300iu 7.5mcg 150
    Vitamin E 225iu 150mg Alpha-Tocopherol Equivalent 1250
    Vitamin B6 9mg 643
    Folic Acid 400mcg 200
    Vitamin B12 900mcg 36000
    Biotin 3000mcg 6000
    Pantothenic Acid (Vitamin B5) 240mg 4000
    Calcium 55.8mg 7
    Iron 20.4mg 146
    Zinc 21mg 210
    Copper 420mcg 42
    L-Lysine 300mg -
    Horsetail Extract 4:1 225mg -
    One capsule taken three times daily with food or as professionally directed.

    This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach

    Amounts greater than 20mg of iron daily may cause mild stomach upset in sensitive individuals

    This product contains vitamin A. Do not take if you are pregnant or if you are likely to become pregnant except on the advice of a doctor or ante-natal clinic

    This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle

    Do not exceed the stated recommended daily intake

    Do not purchase if the seal is broken

    Keep out of reach of children

    If you are under medical supervision, please consult a doctor before use Store below 25°C in a dry place away from direct sunlight and heat

      Free delivery in Ireland for orders over €30. We now ship using Fastway. If you prefer delivery with An Post please contact us.

      There is currently a delay on orders being processed & shipped. This is due to COVID 19 and a much higher volume of orders with both us and our carrier. We are doing our very best and very much appreciate your patience and continued support.

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      FREE Irish delivery on orders over €30

      Made in Ireland by Milk Bottle