Oat flakes 56%, sugar, veg oil, wheat flour, barley malt extract, glucose-fructose syrup, oat flour, salt, raisins(veg oil), sultanas (veg oil),apricots (sulphur dioxide), dates, rice flour, pumpkin seeds, flaked almonds, toasted coconut, brazil nuts, hazelnuts
Free delivery in Ireland for orders over €30. We now ship using Fastway. If you prefer delivery with An Post please contact us.
There is currently a delay on orders being processed & shipped. This is due to COVID 19 and a much higher volume of orders with both us and our carrier. We are doing our very best and very much appreciate your patience and continued support.
Shipping details are here