Triphala is a blend of three herbs: haritaki, amla and bibhitaki. Together, these herbs stimulate digestion, improve circulation and aid elimination. Used over time, Triphala promotes regularity and is used to maintain hormone balance in a wide variety of conditions. Unlike other herbal laxatives, Triphala is considered a gentle detoxifier; it nourishes and cleanses as it removes toxins from the body. It is said to balance the three constitutional elements of human life: the nervous system, metabolic processes, and the body's structural integrity. It is a popular blend used in Ayurvedic medicine.
Take 1 teaspoon of Organic Traditions Triphala powder as a tonic once or twice daily. Add to water, coconut water, your favourite juice or to smoothies.