Vitamin B5 (Pantothenic Acid) can be found in almost every food group and assists the metabolism by breaking down fats and carbs into energy and reducing tiredness and fatigue. It supports the adrenal gland and is involved in the formation of certain hormones and neurotransmitters.
As a dietary supplement for adults, take 1 vegetable capsules daily, preferably at mealtime in the morning, or as directed by a healthcare practitioner.
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