FREE DELIVERY in Ireland when you spend over €30. Unfortunately we are unable to send liquids outside Ireland. 


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Iswari Organic Shelled Hemp Seeds 250g

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Hemp seeds are delicious and nutritionally. With 30 % protein, and considerable amounts of omega 3 and 6, vitamin E, and many other nutrients, these seeds are effectively a very rich food for children and adults.

Their high protein content makes Hemp Seeds a very popular option among athletes, as well as those who follow vegetarian and vegan diets. 

Organic shelled hemp seeds

- 1 tablespoon per day

- as a topping for soup, yoghurt, salads or desserts

- added to smoothies or juices

- in recipes such as pesto

Free delivery in Ireland for orders over €30. We now ship using Fastway. If you prefer delivery with An Post please contact us.

There is currently a delay on orders being processed & shipped. This is due to COVID 19 and a much higher volume of orders with both us and our carrier. We are doing our very best and very much appreciate your patience and continued support.

Shipping details are here

FREE Irish delivery on orders over €30

Made in Ireland by Milk Bottle