Viridian Sports Multi 60 Caps

A high potency, balanced formula offering nutritional support for sports enthusiasts. Appropriate for those involved in regular strenuous physical activities such as aerobic exercise, weight training, circuit training, body building, running and professional sporting events.

This speciality supplement includes 31 vitamins, minerals and botanicals, including green tea extract, coenzyme Q10, iodine, zinc, selenium and high levels of B12.

B-vitamins, along with biotin, copper, iron, and iodine all contribute to normal energy-yielding metabolism, whilst the addition of folic acid and B12 contribute to the reduction of tiredness and fatigue. Vitamin C and vitamin E are important as they contribute to the protection of cells from oxidative stress that can be caused by exercise. This formula also includes calcium, magnesium and vitamin D to support bone health.

B-vitamins are water soluble which means they cannot be stored by the body and need replenishing regularly. Sweating from exercise causes water to be lost faster, and thus nutritional needs may be greater. On the other hand, nutrients such as Co-Q10, vitamin E, vitamin D and vitamin K are fat soluble, meaning they are absorbed with the other fats from the food you consume. As a result, this formula includes MCT to aid in the absorption of these nutrients.

This vegan two-a-day supplement is an excellent high potency multivitamin and mineral formula to complement and boost the activity of protein powders and sports drinks.

As a food supplement, take two capsules daily with food, or as directed by your healthcare practitioner.