Higher Nature Advanced Multi Complex 90 Tabs

Advanced Nutrition Complex is a balanced combination of 24 nutrients.  High-quality ingredients, such as vitamin A, D2, E and C work alongside iron, magnesium and calcium to aid overall health and maintain a healthy immune system. 

• Contains 24 essential vitamins and minerals
• Highly absorbable formula
• Complete daily supplement for the whole family

Two tablets typically provide:

Vitamin A (5000iu) 1500µg Vitamin D2 (200iu) 5µg Vitamin E (90iu) 60.6mg Vitamin C 200mg Vitamin B1 50mg Vitamin B2 50mg Vitamin B3 80mg Vitamin B5 50mg Vitamin B6 6.6mg Folic acid 130µg Vitamin B12 40µg Biotin 50µg Vitamin K 80µg Choline 20mg Inositol 20mg Calcium 340mg Iron 10mg Magnesium 150mg Zinc 10mg Chromium 40µg Iodine 30µg Selenium 30µg Manganese 2.6mg Molybdenum 30µg Copper 50µg

Take 2-3 tablets a day, with meals.