FREE DELIVERY in Ireland when you spend over €40. PLEASE NOTE WE CANNOT SEND LIQUIDS OUTSIDE IRELAND

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Together Folate 30 Caps

We've looked to nature's most abundant plant-based source of folate, spinach, to offer our natural alternative to folic acid. In fact, the Latin word folate is derived from literally means 'leaf'. This safe, gentle and highly absorbed folate is just as nature intended, including spinach's bioactive co-nutrients. We use spinach leaves grown without herbicides or pesticides to ensure purity from farm to capsule.

  • 100% natural folate
  • From spinach grown without artificial pesticides or herbicides
  • Recommended 400 mcg dose for pregnancy
  • Highly absorbed
  • Contains active folates, including 5-MTHF
  • Contains other beneficial compounds from spinach

Our folate supplement provides this essential vitamin in a natural form that your body can safely and effectively utilise. By using a powerhouse of nutrition like spinach as our source, along with folate, this supplement contains various phytoactive compounds such as phenols, tannins, flavonoids, saponins, alkaloids, terpenoids, cardiac glycosides and steroids, which are linked to their own health-giving properties such as antioxidant activity.

  • Certified vegan
  • All ingredients free from pesticides and herbicides
  • Tested safe for heavy metals
  • Free from WHEAT, ACTIVE YEAST, GLUTEN, SOYA
  • Free from MILK products (LACTOSE)
  • Non-GMO
  • Pregnancy safe
  • Gentle on the stomach
  • Manufactured to ISO / GMP / BRC accreditation

Spinach leaf powder (Spinacia oleracea l.), Spinach extract providing Folic Acid (as Folate). Capsule (Vegetable cellulose).


  • One capsule daily as a food supplement with or without food.
  • Free delivery in Ireland for orders over €40. We now ship using DPD Couriers. 

    We are unable to ship liquids outside Ireland.

    We cannot guarantee delivery times.

    We are doing our very best and very much appreciate your patience and continued support.

    Shipping details are here

    Made in Ireland by Milk Bottle