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BetterYou Magnesium Oil Recovery Spray 100ml

Magnesium is an essential element for a healthy body and is used in over 300 reactions on a daily basis. One of its greatest uses is for sport. Magnesium is vital for optimal muscle contraction, skeletal strength, energy production and assists in sustaining the high oxygen consumption necessary for athletic performance. A combination of magnesium with Camphor, Black Pepper and Lemon oils aids in training and speed recovery.

Massive amounts of magnesium are lost through sweat and the accelerated metabolism of strenuous exercise. Magnesium Oil Sport Spray provides high levels of magnesium, delivered with optimal absorption directly into the skin tissue, entering the cells. Magnesium facilitates oxygen delivery to working muscle tissue, essential during times of athletic stress. Essential oils provide an exhilarating muscle and joint rub.

Can be used before, during and after exercise to help maintain natural muscle and skeleton health.


Apply 5-10 sprays or desired amount as follows:

Warm up
Apply a few sprays during activity to help replenish lost magnesium and reduce muscle tightening.

Mid training
Apply a few sprays during activity to help replenish lost magnesium and reduce muscle tightening.

Post training
Apply to muscles to aid normalised muscle function, ease stiffness and help replenish lost magnesium.

It is normal to feel a slight tingling sensation upon initial use of this product, this is a sign of magnesium deficiency and this effect will reduce as magnesium levels improve.

Concentrated solution of Zechstein Inside® magnesium chloride hexahydrate (water, magnesium chloride hexahydrate - 28% concentration), grape seed oil, emulsifier: polysorbate 20, essential oils: black pepper, camphor, lemon (peel).

Suitable for vegetarians and vegans.

BetterYou takes pride in its unique approach to absorption, delivery and stability testing and proudly use natural, food-state, food-sourced ingredients wherever possible.

10 sprays delivers 150mg (50% RDA) of optimally absorbable elemental magnesium.


Free delivery in Ireland for orders over €30. We now ship using Fastway. Please note that we cannot guarantee that your order will arrive next day, or at weekends or bank holidays. Shipping details are here

Unfortunately due to Covid-19 sometimes things might take a little longer to arrive. We are doing our very best and appreciate your patience.

FREE Irish delivery on orders over €30

Made in Ireland by Milk Bottle