Solaray Psyllium Husk 525mg 100 Caps

Psyllium is a natural soluble fibre derived from the husks of a seed grain. Benefits include

• Helps relieve constipation
• May help in weight loss- can give a feeling of fullness
• Helps boost gut bacteria with its prebiotic effect.
• Can help diarrhoea by absorbing water in the colon

Psyllium Husk Powder, Capsule Shell (Gelatine)

For adults and children over 6  years of age, take 1-4 capsules one to three times daily. Always take with a full 25 cl. (8 oz.) glass of water, and follow with another full glass. The onset of effect, usually 12 to 24 hours. In some cases, up to three days.

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