FREE DELIVERY in Ireland when you spend over €30. Unfortunately we are unable to send liquids outside Ireland. 

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Grape Nuts 580g

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Classic breakfast cereal developed in 1897. provides a good source of fibre and is high in iron and folic acid.

Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast. Vitamins and Minerals Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Thiamin Mononitrate (Vitamin B1), Folic Acid.

Contains: Wheat & Gluten

 

Amount Per Serving Cereal Cereal with 1/2 cup Fat-Free Milk
Calories 210 250
Calories from Fat 10 10
% Daily Value**
Total Fat 1g* 2% 2%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg 0% 0%
Sodium 270mg 11% 14%
Potassium 230mg 7% 12%
Total Carbohydrate 47g 16% 18%
Dietary Fiber 7g 28% 28%
Soluble Fiber 1g
Insoluble Fiber 6g
Sugars 5g
Other Carbohydrate 35g
Protein 6g 6% 14%

Vitamin A 0% 4%
Vitamin C 0% 0%
Calcium 2% 15%
Iron 90% 90%
Vitamin D 0% 15%
Thiamin 25% 30%
Riboflavin 4% 15%
Niacin 25% 25%
Vitamin B6 25% 25%
Folic Acid 50% 50%
Vitamin B12 0% 8%
Pantothenate 2% 6%
Phosphorus 20% 30%
Magnesium 20% 25%
Zinc 8% 10%
Copper 10% 10%

Free delivery in Ireland for orders over €30. We now ship using Fastway. If you prefer delivery with An Post please contact us.

There is currently a delay on orders being processed & shipped. This is due to COVID 19 and a much higher volume of orders with both us and our carrier. We are doing our very best and very much appreciate your patience and continued support.

Shipping details are here

FREE Irish delivery on orders over €30

Made in Ireland by Milk Bottle