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Better You B-Complete Oral Spray 25ml

Delivering an expert blend of all 8 B vitamins, that work together to support your body’s natural energy metabolism and help with the reduction of tiredness and fatigue.

Scientifically formulated, the oral spray delivers a B-complex of vitamins directly into the bloodstream, bypassing primary processing by the gut. The tiny droplets within the spray absorb quickly into the buccal membrane of the inner cheek, providing fast and effective nutrients.

B-complete Oral Spray contains the most bioavailable ingredients to ensure optimal absorption and metabolism by the body. A complete blend of B-vitamins to support normal energy-yielding metabolism (biotin), normal psychological function (B6) and help with the reduction of tiredness and fatigue (B12).

  • Delivers full B-complex of vitamins
  • Naturally contributes to the reduction of tiredness and fatigue
  • A caffeine and sugar-free solution to energy-based supplements
  • Delivers nutrients directly into the bloodstream for fast uptake
  • Great-tasting, natural peach, plum and raspberry flavour
  • 32 daily doses
  • Manufactured from carbon-negative, plant-based packaging

      Water, diluent (xylitol), glycerin, niacinamide (vitamin B3), calcium D-pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), preservative (potassium sorbate), riboflavin 5-phosphate (vitamin B2), thiamine mononitrate (vitamin B1), natural flavourings (peach, plum and raspberry), folic acid (vitamin B9), methylcobalamin (vitamin B12), acidity regulator (sodium hydroxide), D-biotin (vitamin B7).


      Nutritional Information
      Each daily dose (4 sprays) contains NRV
      Thiamin (Vitamin B1) 0.38mg 25%
      Riboflavin (Vitamin B2) 0.35mg 25%
      Niacin (Vitamin B3) 8mg 50%
      Pantothenic acid (Vitamin B5) 4.5mg 75%
      Vitamin B6 2.8mg 200%
      Biotin (Vitamin B7) 50μg (micrograms) 100%
      Folic acid (Vitamin B9) 200μg 100%
      Vitamin B12
      100μg 4000%
      *Nutrient Reference Value

      Initial use: press the pump 3 times to get the liquid flowing.

      Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.

      Replace the cap after use.

      Adults: use 4 sprays a day, taken together or separately

      Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays.

      Store at room temperature and out of direct sunlight. Keep out of children’s reach.

      Do not exceed recommended dosage.

      Free delivery in Ireland for orders over €40. We now ship using DPD Couriers. 

      We are unable to ship liquids outside Ireland.

      We cannot guarantee delivery times.

      We are doing our very best and very much appreciate your patience and continued support.

      Shipping details are here

      Made in Ireland by Milk Bottle