BetterYou Magnesium Sleep Flakes provide a relaxing blend of Zechstein magnesium with essential oils lavender and chamomile to help slow sensory activity and quieten the mind in preparation for sleep.
Magnesium helps to promote overall wellbeing and relaxation. It naturally supports the repair and relaxation of muscles.
Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.
It is also vital to support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system.
Add 250g Magnesium Sleep Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes. Increase the amount for a more intensive experience.
Add 150g Magnesium Sleep Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.
Magnesium chloride hexahydrate flakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) flower oil, linalool.
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.
Use within 12 months of opening.
This packaging can be recycled with other household plastics.
Free delivery in Ireland for orders over €40. We now ship using DPD Couriers. If you prefer delivery with An Post please contact us.
We are unable to ship liquids outside Ireland.
We cannot guarantee delivery times.
We are doing our very best and very much appreciate your patience and continued support.
Shipping details are here
FREE Irish delivery on orders over €40
WE CANNOT SHIP LIQUIDS OUTSIDE IRELAND
Made in Ireland by Milk Bottle