FREE DELIVERY in Ireland when you spend over €40. Unfortunately we are unable to send liquids outside Ireland. 


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Biocare P-5-P Complex 60 Caps

P-5-P Complex is a powerful combination of vitamins B6, B2, magnesium & zinc for energy, hormone balance, mental health & cognition support.

  • Effective - vitamins B6, B2, and magnesium support energy production, mental health and wellbeing, and hormone balance
  • Optimum support - zinc is a vital nutrient for healthy cognition, fertility, immunity, hair skin and nails, and DNA synthesis
  • Advanced - vitamin B6 is provided in the biologically active pyridoxal-5-phosphate (P-5-P) form, alongside magnesium and zinc in a gentle citrate form for optimum absorption and use by the body
  • Flexible - easy-to-swallow capsules
  • Environmentally friendly - recyclable packaging
  • Suitable for vegetarians and vegans
  • 60 days' supply at 1 capsule per day

Product Information per Daily Intake

Riboflavin (Vitamin B2) 20mg 1429
Vitamin B6 50mg 3571
Magnesium 100mg 27
Zinc 14mg 137

Ingredients: Magnesium Citrate, Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin B6 (Pyridoxal-5-Phosphate),Zinc Citrate, Vitamin B2 (Riboflavin), Anti-Caking Agents (Magnesium Stearate & Silicon Dioxide).

One capsule is taken daily with food or as professionally directed.


Free delivery in Ireland for orders over €40. We now ship using DPD Couriers. 

We are unable to ship liquids outside Ireland.

We cannot guarantee delivery times.

We are doing our very best and very much appreciate your patience and continued support.

Shipping details are here

Made in Ireland by Milk Bottle