FREE DELIVERY in Ireland when you spend over €40. Unfortunately we are unable to send liquids outside Ireland. 


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Hey Nutrition Magnesium Complex 60 Caps

Our Magnesium Complex contains potent doses of 3 different forms of highly bioavailable Magnesium, 2 types of  Zinc, and an optimum dose of vitamin D3. Our custom formula has been designed to provide you with all the benefits of Magnesium & Zinc while ensuring maximum absorption .

Magnesium Glycinate 100mg elemental magnesium from 555mg magnesium glycinate
Magnesium Glycinate (Magnesium bound with glycine - an amino acid) is one of the most bioavailable and absorbable forms of Magnesium. Amino acids are found naturally in the body where they are a building block of protein.

Magnesium Citrate 80mg elemental magnesium from 551mg magnesium citrate
Magnesium citrate is the most popular form of magnesium found in Magnesium supplements because it is very easily absorbed. This type of Magnesium is a combination of salt and citric acid with a 1:1 ratio.

Magnesium Malate 25mg elemental magnesium from 221mg magnesium malate
Magnesium malate (Magnesium bound with malic acid) is a fantastic ingredient for those that are suffering from fatigue. Malic acid is a natural fruit acid present in most cells in the body.

  • Reduces tiredness and fatigue
  • Supports an energy-yielding metabolism
  • Promotes cognitive & psychological performance
  • Promotes bone, muscle & teeth health
  • Vitamin D3 (Cholecalciferol from Algae), Magnesium, Zinc, Vegetable Capsule Shell (HydroPropyl Methyl-Cellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Magnesium Stearate)

    see image for details

    2 Capsules daily


    Free delivery in Ireland for orders over €40. We now ship using DPD Couriers. If you prefer delivery with An Post please contact us.

    We are unable to ship liquids outside Ireland.

    We cannot guarantee delivery times.

    We are doing our very best and very much appreciate your patience and continued support.

    Shipping details are here

    FREE Irish delivery on orders over €40


    Made in Ireland by Milk Bottle