Honeyrose Stop Smoking Plan allows for a natural move away from both tobacco and nicotine products. Honeyrose herbal cigarettes and smoking mixtures help provide the support needed to reduce tobacco intake without removing the physically satisfying process of selecting, lighting and holding a cigarette, especially during the difficult quitting period
By following the Honeyrose Stop Smoking Plan, established over 30 years ago, nicotine and tobacco intake may be gradually reduced and eventually eliminated. The Honeyrose Stop Smoking Plan takes into account the human side of stopping smoking: the need for guidance, support, and hopefully, we have created a plan that understands how people feel during the difficult times when cravings are at their worst.
HOW DOES THE HONEYROSE STOP SMOKING PLAN WORK?
Honeyrose herbal cigarettes and smoking mixtures can be a reassuring way to stop smoking. The Honeyrose Stop Smoking Plan offers a way to help you replace tobacco cigarettes gradually and calmly, substituting Honeyrose herbal cigarettes for tobacco cigarettes until you finally quit smoking.
You have the added comfort of knowing that all the ingredients are non-addictive and are made of pure herbs specially treated and naturally flavoured without any added chemicals. Each time you smoke a Honeyrose herbal cigarette or use our smoking mixtures, you lessen your intake of nicotine, and then the next tobacco cigarette should seem less attractive. You could soon lose the desire to smoke tobacco products.
By following the Honeyrose Stop Smoking Plan, you might be ready to quit smoking tobacco cigarettes in as little as three weeks.
TIPS FOR SUCCESS
Enlist the support of family and friends – tell them what you are trying to do, and they can help to keep you on the ‘straight and narrow’ road to success.
- Think positively about your quit-smoking plan.
- Make sure the first cigarette of the day is a Honeyrose product.
- Try to avoid situations which may tempt you to smoke tobacco. Keep Honeyrose nearby, in case you do feel tempted.
- Stick to your quit smoking plan.
- Walk more, take more exercise – you will feel measurably better with each additional walk and each tobacco cigarette you don’t smoke.
- As an incentive, keep track of the money you will save when you stop smoking completely.
- Have a ‘treat’ planned for when you have quit smoking completely.
ALWAYS CHECK WITH YOUR DOCTOR OR HEALTH PRACTITIONER BEFORE TAKING UP NEW EXERCISE OR SIGNIFICANTLY CHANGING YOUR LIFESTYLE
STOP SMOKING PLANS
The followings are suggested plans, and should be adapted to take into account your circumstances and the number of cigarettes you already smoke per day.
Click HERE for the plan.
Please note: this is a digital product, not a physical item. You can access the plan instantly via the link provided above, where you can download it or print it at your convenience.
Reasons to Quit
Lungs - you’ll be breathing more easily within 2 – 3 weeks as lung capacity increases. Within a few months, your coughing and shortness of breath will improve dramatically. Lung cancer risk drops to half that of a non-smoker by 10 years and almost equals a non-smoker within 15 years.
Heart - Your blood pressure and heart rate will return to near normal within 2 hours. Your risk for coronary artery disease and heart attack starts to decline within 1 day. Within 1 year, your risk for heart disease falls by half and within 15 years, your risk is the same as a non-smoker.
Skin - Kicking the habit can help protect skin from premature ageing and wrinkles. This means you’ll look younger.
Mouth - Your sense of taste and smell improves within 48 hours. You’ll also smile brighter since the tar and nicotine from cigarettes will no longer stain your teeth, and you won’t have smoker’s breath.
Immune System - Smoking damages your airways, making you more prone to colds, coughs and respiratory infections. Once you quit smoking, your immune system will get stronger, and you’ll be less likely to get sick.
Save money - Another powerful smoking cessation reason is your finances. Cigarettes cost money and you'll lose your mind if you calculate what you could have done with that money you save.
