Irish Health Oils Milled Flax Seed 500g

At Irish Health Oils, we believe in supporting a balanced diet and active lifestyle. That's why we use only the highest-quality cold-milled Flaxseed, ensuring that all the nutritional goodness and Omega oils are preserved for your benefit.

Flax Seeds are cold-milled to aid quick and easy absorption into the body, so you can feel the nutritional benefit in your diet, naturally. Milled Flax is very high in Protein and Fibre. Health benefits include:

Flaxseed is one of nature’s richest plant sources of the essential fatty acid Omega 3 (ALA). Our body does not naturally produce Omega 3, therefore we must get this valuable fatty acid from our food, and our Flaxseed provides an easy, convenient and tasty source.

• Omega 3 – Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels.
• Protein – Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
• Fibre – Water-soluble fibre which contributes to a healthy bowel.

At Irish Health Oils we source only the finest quality Flax seeds to produce our natural, tasty and nutritious superfoods.

It is gluten-free and vegan.

Sprinkle on porridge/cereals, add to smoothies and yoghurt or sprinkle on salads.