FREE DELIVERY in Ireland when you spend over €30. Unfortunately we are unable to send liquids outside Ireland. 


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Iswari Organic Shelled Hemp Seeds 250g

Hemp seeds are delicious and nutritionally. With 30 % protein, and considerable amounts of omega 3 and 6, vitamin E, and many other nutrients, these seeds are effectively a very rich food for children and adults.

Their high protein content makes Hemp Seeds a very popular option among athletes, as well as those who follow vegetarian and vegan diets. 

Organic shelled hemp seeds

- 1 tablespoon per day

- as a topping for soup, yoghurt, salads or desserts

- added to smoothies or juices

- in recipes such as pesto

Free delivery in Ireland for orders over €30. We ship using An Post. Please note that we cannot guarantee that 'An post Express Post' will arrive next day, or at weekends or bank holidays. Shipping details are here

Please note: If you select standard post, your shipment CANNOT be tracked. For tracking select An Post Express Post.

FREE Irish delivery on orders over €30

Made in Ireland by Milk Bottle