In addition to iron, vitamin C, and calcium, turmeric contains curcumin, which is beneficial for the immune system, as it is one of the most powerful natural antioxidant and anti-inflammatory substances in the world. Found in black pepper, piperine enhances the properties of curcumin. Commonly taken to support joint health and inflammatory conditions.
Organic Turmeric and Black Pepper.
Mix it into your milk/vegetable drink (with honey) Use it in recipes as a substitute for Indian saffron. Turmeric should be dissolved in a little fat, preferably coconut oil, for better absorption. 1 to 2 teaspoons per day.Not to be taken by pregnant or lactating women.
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