FREE DELIVERY in Ireland when you spend over €40. Unfortunately we are unable to send liquids outside Ireland. 


Your Cart is Empty

Lifeplan Selenium Bonus 30 Tabs

All our lives are hectic it makes good nutritional sense to provide our bodies with the basics to maintain overall good health.

Selenium, along with vitamin B6 and zinc, contributes to the normal function of the immune system. The B vitamins also play an important role in normal energy production and the reduction of tiredness and fatigue.

Each tablet typically provides:                  

  • Vitamin C 90mg    
  • Vitamin E (60iu) 40mg TE
  • Pantothenic Acid (B5) 25mg        
  • Niacin (B3) 18mg    
  • Zinc 15mg     150
  • Vitamin B6 62mg    
  • Riboflavin (B2) 6mg   
  • Thiamin (B1) 4mg   
  • Vitamin A (2,664iu) 800µg  RE (from Beta Carotene 5mg)                 
  • Chromium 100µg  RE            
  • Selenium 100µg  RE            

**NRV = Nutrient Reference Value

Contains no: added sugar, yeasts, flavourings, colourings, preservatives or animal derivatives.



Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Vitamin C (97% Ascorbic Acid, 3% Hydroxypropyl Methylcellulose), Beta Carotene 10% ((Dunaliella Salina (Maltodextrin, Sucrose, Modified Starch, Arabic Gum)), Vitamin E Succinate (Soya**), Vitamin B5 (Calcium D-Pantothenate), Talc, Vitamin B3 (Nicotinamide), Zinc Gluconate, Zinc Oxide, Anti-Caking Agent (Silicon Dioxide), Crosslinked Sodium Carboxy Methyl Cellulose, Stearic Acid*, Magnesium Stearate*, Vitamin B6 (Pyridoxine HCl), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin HCl), Chromium Chloride, Sodium Selenate. * From vegetable source ** Allergy advice – for allergens see ingredients in bold

Free delivery in Ireland for orders over €40. We now ship using DPD Couriers. If you prefer delivery with An Post please contact us.

We are unable to ship liquids outside Ireland.

We cannot guarantee delivery times.

We are doing our very best and very much appreciate your patience and continued support.

Shipping details are here

FREE Irish delivery on orders over €40


Made in Ireland by Milk Bottle