Scientists have identified over 50 different Amino Acids, each with its own unique qualities. Amino Acids are vital for building protein, which supports the maintenance of muscle mass and healthy bones. While there are 50 known amino acids, the human body only uses 20 of them. Out of these 20, 9 are considered essential amino acids, meaning they must be obtained through diet by consuming protein-rich foods. Lysine is one of these essential amino acids.
Lysine may be beneficial to individuals who experience frequent cold sores.
At Natures Aid, our l-Lysine tablets contain a full 1000mg L-Lysine. These tablets are suitable for vegans those following a vegan diet and are free from lactose, wheat and gluten.
