Organic Buckwheat 500g
Organic Buckwheat 500g

True Natural Goodness

Organic Buckwheat 500g

€4.00
Sold out
Description

Nourish your meals with Organic Buckwheat — a hearty, nutrient-rich whole-grain seed loved for its earthy flavour and versatility. Buckwheat is naturally wheat-free and naturally gluten-free at source, making it a popular choice in traditional diets across the world.

However, please note: this product is not certified gluten-free due to possible cross-contamination during packing.

Rich in plant protein, fibre, magnesium and antioxidants, buckwheat supports wholesome, balanced cooking. Enjoy in porridge bowls, salads, warm grain dishes and baking for a satisfying and nourishing staple.

A nourishing pantry essential for real-food living.

Key Benefits

  • Certified organic

  • Naturally gluten-free grain at source

  • Not certified gluten-free — may contain traces

  • High in plant protein & fibre

  • Rich in magnesium & antioxidants

  • Ideal for sweet & savoury dishes

Directions

  • Cook like rice for a nutrient-rich side

  • Make warming porridge or breakfast bowls

  • Add to soups, stews & stir-fries

  • Use in salads & grain bowls

  • Blend into baking (breads, pancakes, muffins)

Cooking Ratio:
1 cup buckwheat : 2 cups water
Simmer for 10–15 minutes until tender.

Shipping

Free delivery in Ireland for orders over €50. We now ship using DPD Couriers. 

DPD will collect the parcels on Friday, 19th December. While they will do their best, we’re unable to guarantee delivery in time for Christmas.

We are unable to ship liquids outside Ireland.

We cannot guarantee delivery times.

We are doing our very best and very much appreciate your patience and continued support.

Shipping details are here

We do not ship liquids outside Ireland We do not ship liquids outside Ireland
Our site is 100% secure Our site is 100% secure
Tracked delivery on all orders Tracked delivery on all orders
Packed with care in our Dublin store Packed with care in our Dublin store

History & Heritage

Established in 1972, by Jack & Clare Irwin, Down to Earth is Ireland’s original health food supermarket. A family owned and run business, Jack & Clare, with the help of their seven children and expanded team, deliver a truly unique & reliable service, through unparalleled expertise. All patrons can be assured of the utmost personal attention and advice from a team of experienced and helpful staff. Please get in touch with us if you have any questions, about anything at all...