THERE ARE DELAYS WITH AN POST & FASTWAY DUE TO THE FESTIVE PERIOD. WE APPRECIATE YOUR PATIENCE.FREE DELIVERY in Ireland when you spend over €40. Unfortunately we are unable to send liquids outside Ireland. 


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Patrick Holford Brain Food 60 Caps

Brain Food is specially formulated with a unique blend of B vitamins, phospholipids and other key nutrients that contribute to normal psychological and cognitive function.

  • Niacin (vitamin B3), vitamin B12 and folic acid contribute to normal psychological function.
  • Pantothenic acid contributes to normal mental performance.
  • Contains Phosphatidylcholine 
Ingredient Amount Providing % EC NRV
Arginine Pyroglutamate 300mg   -
Pantothenic Acid (Vitamin B5) 100mg   1667
Trimethylglycine (TMG) 100mg   -
Phosphatidylcholine 50mg   -
Phosphatidylserine 30mg   -
Niacin (vitamin B3) 10mg   63
Folic Acid 134mcg   67
Vitamin B12 7mcg   280
  Ingredients List

L-arginine-l-pyroglutamate (preparation with corn starch), pantothenic acid (vitamin B5 as calcium pantothenate), trimethylglycine (preparation with silicon dioxide), capsule shell (hydroxypropyl methylcellulose & colours [titanium dioxide & copper chlorophyll, phosphatidyl choline (preparation with soya lecithin), phosphatidyl serine (preparation with soya lecithin), anti-caking agent (silicon dioxide), niacin (vitamin B3 as nicotinamide), folic acid, vitamin B12 (as cyanocobalamin).

Patrick Holford Brain Food previously contained DMAE. DMAE is not an approved ingredient in all European countries, including Ireland, DMAE has been removed from Patrick Holford Brain Food to make the formula compliant for users in all countries. This change came into effect for all batches of Brain Food produced from June 2017.

Two capsules taken once or twice daily with food, or as professionally directed.

Free delivery in Ireland for orders over €40. We now ship using Fastway Couriers. If you prefer delivery with An Post please contact us.

There is currently a delay with both our carrier & An Post. This is due Black Friday & the Festive period. Unfortunatly this is out of our control. We are doing our very best and very much appreciate your patience and continued support.

Fastway & An Post are running Approximately 4 days behind.

Shipping details are here

FREE Irish delivery on orders over €40

Made in Ireland by Milk Bottle