FREE DELIVERY in Ireland when you spend over €40. Unfortunately we are unable to send liquids outside Ireland. 


Your Cart is Empty

Rude Health Organic Tiger Nut Milk 1lt

What are tiger nuts? Firstly, they’re not nuts and have nothing to do with tigers. But they are stripy in a tiger-print kind of way, and they grow underground. They are creamy with a hint of sweetness,  horchata made from tiger nuts is a speciality of the city of Valencia where they drink it over ice, and in Mexico where they serve it hot with cinnamon or vanilla. Try it in a rich, creamy porridge, Hot and spiced with cinnamon, cold with lots of ice or any way you like.

Our tiger nut milk is gluten-free, vegan, organic and has no added sweeteners or thickeners.

Springwater, Organic rice, Organic tiger nuts (6%), Sea salt.

NUTRITION per 100ml
Energy 56 kcal
235 kJ
Fat 2g
of which saturates 0.3g
Carbohydrates 9.8g
of which sugars 5g
Fibre 0g
Protein 0.6g
Salt 0.07g

Free delivery in Ireland for orders over €40. We now ship using DPD Couriers. If you prefer delivery with An Post please contact us.

We are unable to ship liquids outside Ireland.

We cannot guarantee delivery times.

We are doing our very best and very much appreciate your patience and continued support.

Shipping details are here

FREE Irish delivery on orders over €40


Made in Ireland by Milk Bottle