As a beneficial addition to your workout routine, creatine aids in maintaining a consistent energy source for your muscles during intense lifting or exercise. On top of boosting energy levels and promoting muscle growth, creatine also assists in accelerating muscle recovery by repairing micro-tears that occur during exercise.
No bulkers, fillers or sweeteners.
Ingredients
Creatine Monohydrate
Directions
Initially take 5g (approx 1 teaspoon) 4 times per day for 5-7 days then reduce dose to 3-5g per day. Mix with water or juice.
Shipping & Delivery
Free delivery in Ireland for orders over €40. We now ship using DPD Couriers.
We are unable to ship liquids outside Ireland.
We cannot guarantee delivery times.
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