FREE DELIVERY in Ireland when you spend over €40. PLEASE NOTE WE CANNOT SEND LIQUIDS OUTSIDE IRELAND

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Seven Star Creatine Monohydrate 500g

As a beneficial addition to your workout routine, creatine aids in maintaining a consistent energy source for your muscles during intense lifting or exercise. On top of boosting energy levels and promoting muscle growth, creatine also assists in accelerating muscle recovery by repairing micro-tears that occur during exercise.

No bulkers, fillers or sweeteners.

Creatine Monohydrate

Initially take 5g (approx 1 teaspoon) 4 times per day for 5-7 days then reduce dose to 3-5g per day. Mix with water or juice.

Free delivery in Ireland for orders over €40. We now ship using DPD Couriers. 

We are unable to ship liquids outside Ireland.

We cannot guarantee delivery times.

We are doing our very best and very much appreciate your patience and continued support.

Shipping details are here

Made in Ireland by Milk Bottle