Three (3) tablets provide:
Calcium (as carbonate, citrate, amino acid chelate) - 400mg,
Magnesium (oxide, citrate+, buffered amino acid chelate+) - 400mg,
Vitamin C (as ascorbic acid) - 400mg,
Vitamin E (400iu, as d-alpha tocopheryl succinate) - 268mg,
Choline (as bitartrate) - 100mg,
Pantothenic acid (as calcium pantothenate) - 80mg
Inositol - 100mg
Citrus Bioflavonoid (as prep.) - 25mg
Iron (as bisglycinate++) - 18mg
Natural Source Betacarotene (as prep.) - 5.5mg
Providing other carotenoids - 15mg
Zinc (as amino acid chelate+) - 15mg
Thiamin (B1, as thiamine mononitrate) - 50mg
Vitamin B6 (as pyridoxine hydrochloride) - 50mg
Niacin (B3, as niacinamide) - 60mg
Riboflavin (B2, as riboflavin, riboflavin-5-phosphate) - 50mg
Selenium (as selenomethionine) - 200ug
Copper (as amino acid chelate+) - 1500ug
Manganese (as amino acid chelate+) - 2mg
Boron (as sodium borate, citric acid+) - 250ug
Chromium (as amino acid chelate+) - 200ug
Vitamin D (400iu, as D2, ergocalciferol) - 10ug
Folic acid (as prep.) - 400ug
Iodine (as potassium iodide prep.) - 150ug
Vitamin K (phytonadione) - 20ug. +Fully reacted chelates.
Microcrystalline cellulose, cellulose gum, stearic acid, silicon dioxide, magnesium stearate, titanium dioxide, red beet powder, hydroxypropylmethyl cellulose, vegetable glycerin.
3 tablets a day with food
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Made in Ireland by Milk Bottle