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Solgar Megasorb Vitamin B-Complex Tablets

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Megasorb Vitamin B-Complex is a high potency balanced Vitamin B-Complex formulated for improved absorption and delivering key B vitamins, including Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. Many B vitamins are interdependent, so it is best to take them in combination, for example in a B-complex or a multivitamin containing a B-complex.

B vitamins are water-soluble nutrients that are necessary to maintain energy and general vitality, but they are also used by a number of other important functions within the body including immune, nervous system and psychological functions.

Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal. When taking Megasorb Vitamin B-Complex delivers all of the following key B vitamins.

  • Extra high potency dose of B vitamins
  • Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism
  • Pantothenic Acid (Vitamin B5) contributes to normal mental performance
  • Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contributes to the normal function of the nervous system and psychological functions
  • Thiamine (B1) contributes to the normal function of the heart
  • Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision
  • Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin
  • Biotin (B7) contributes to normal macronutrient metabolism


Each tablet provides: mg/?g %EC NRV*
Magnesium (as citrate, oxide) 24 mg 6
Thiamin (vitamin B1, as thiamin mononitrate) 50 mg 4545
Vitamin B6 (as pyridoxine HCI) 50 mg** 3571
Pantothenic Acid (as D-pantothenate, calcium) 50 mg 833
Choline (as bitartrate) 21 mg
Inositol 50 mg
Niacin (vitamin B3, as nicotinamide) 50 mg NE 313
Soya Lecithin 50 mg
Riboflavin (Vitamin B2) 50 mg 3571
Pyridoxal-5-phosphate 5 mg
Riboflavin-5-phosphate 5 mg
Pantethine 5 mg
Folic Acid (as pteroylmonoglutamic acid) 400 mg 200
Vitamin B12 (as cyanocobalamin) 50 mg 2000
D-biotin 50 mg 100

1 Capsule a day with food, ideally in the morning.

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Made in Ireland by Milk Bottle