As a dietary supplement for adults, take one (1) nugget daily, preferably with a meal or as directed by a healthcare practitioner; place nugget under the tongue for 30 seconds before swallowing.
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There is currently a delay with both our carrier & An Post. This is due to COVID 19 and the festive period. Unfortunatly this is out of our control. We are doing our very best and very much appreciate your patience and continued support.