Conjugated Linoleic Acid (CLA) is an omega-6 fatty acid and can often be found in dairy and beef fat. The amounts of CLA obtained from the diet are usually much lower than the amounts that can be obtained from dietary supplements.
Solgar Tonalin CLA is derived from safflower seed oil, providing 1014 mg of Conjugated Linoleic Acid (CLA), taken as a softgel, twice daily.
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