As a food supplement for adults, take 1 capsule with or at the beginning of a small meal and 1 or 2 capsules with or at the beginning of a large meal. Do not exceed stated dose unless directed by a healthcare practitioner.
KEEP OUT OF REACH OF CHILDREN / STORE IN A COOL, DRY PLACE
Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding, or in those with a history of stomach or duodenal ulcers unless on the advice of a healthcare practitioner. If taking a prescribed medication, consult a physician before using this product.