Organic Ceylon cinnamon is also known as “true cinnamon”. Compared to the more common cassia cinnamon it has a more subtle, delicate and sweet flavour. Cinnamon has a long history both as a spice and as a medicine. Its unique healing abilities come from three components in the essential oils found in its bark: cinnamaldehyde, cinnamyl acetate and cinnamyl alcohol.
Add 1/2-1 teaspoon of cinnamon to give flavour to home baking, bread, curries, sauces and vegetable dishes. Also delicious in hot drinks and sprinkled over porridge.
Important:
If you have any health concerns, consult your doctor or nutritionist.
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