Ground Turmeric

Turmeric has been known for its beneficial properties for ages. It is commonly used as a supplement in capsule form due to its anti-inflammatory effects. It's also a trending ingredient in 'Golden Milk', a healthy milk-based beverage made with cow's milk or a dairy-free alternative. While there are various recipes, typically, they involve warming milk with turmeric, ginger, and sweeteners like honey or a vegan syrup such as maple or agave. Additional spices, such as nutmeg, black pepper, or chilli, can also be added.

Turmeric adds a beautiful yellow hue to dishes and is a commonly used spice in Indian cuisine.